Many of you have asked about the black band that I have been wearing on my wrist for the last couple of months.
It’s called a Whoop Strap.
It’s a health tracker, kind of like a Fitbit, and it’s becoming popular among world class athletes.
Whoop specializes in tracking your sleep (which is the latest/greatest health trend) and recovery so that you can perform at your best.
It has had a big impact on my health and quality of life!
In the short video below I go over my impressions so far.
I highlight:
- what it’s good at
- a couple of negatives
- and one major downside if you are considering getting a Whoop
P.S. I’m going to do a deep dive into Whoop in the near future. Follow me on Facebook and watch for it there!